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It was a real stressful day and I couldn't get my exercise in but still managed to drop .2 pounds. I will have to do a double workout today. I want to be at least at 244 by Monday.
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112,4 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 37,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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