Bski9's Logboek, 23 mrt 21

Great walk this morning in the PNW....came home and cooked up a great lunch for coming off a fast. Egg whites٫ sweet potato - quinoa bake٫ sauteed spinach٫ mush٫tomato٫and sliced chicken breast. Topped with sprouts ٫ tazitki٫ and a little gochujang.

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1482 kcal

Vet: 44,39g | Eiwit: 149,75g | Kolhy: 129,68g.   Lunch: Grimmway Farms Baby Carrots, Caldwell Fresh Foods Alfalfa Sprouts, Chung Jung One Gochujang, Mission Carb Balance Spinach Herb Tortilla Wrap, Sweet Potato Casserole, Grape Tomatoes, Cooked Spinach (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Great Value Thin Sliced Rotisserie Seasoned Chicken Breast, All Whites 100% Liquid Egg Whites, Taziki's Taziki Sauce. Diner: Potato French Fries, Mission Carb Balance Spinach Herb Tortilla Wrap, Sweet Potato Casserole, Fajita Chicken, Calavo Avocado. Snacks/Andere: Vega Sport Performance Protein Vanilla, Vibrant Health Green Vibrance, Quest Cookies & Cream Protein Bar. meer...