John10251's Logboek, 24 mrt 21

It's raining today so I brought in some sunshine for my Wife to enjoy. I love Spring. Enjoy your day Everybody!!!
Yesterday was a rest day. I ate under goal, slightly exceeded my protein goal and did not meet some activity goals. 423kcal deficit // BF unchanged // BW↓0.6#

Bekijk Dieet Kalender, 24 maart 2021:
1437 kcal Vet: 65,29g | Eiwit: 110,55g | Kolhy: 98,83g.   Ontbijt: Kroger Jalapeno Pepper Slices, Ham Steak (Boneless, Extra Lean, Cured), Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Kroger Mild Country Sausage. Lunch: Premier Nutrition High Protein Shake - Chocolate. Diner: Wholesome Sweeteners Organic Blue Agave Nectar, Brussels Sprouts, Great Value Traditional Hushpuppies, Archer Farms Jasmine Cooked Rice, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). meer...
2697 kcal Activiteit: Calories Burned From FitBit - 24 uren. meer...

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Reacties 
Very thoughtful. 😍 
24 mrt 21 door lid: _bec_ca
Thanks Ccandco!!! 
24 mrt 21 door lid: John10251
Those are beautiful 
24 mrt 21 door lid: Kenna Morton
They are so beautiful!!! Still waiting ever so patiently for crocuses  
24 mrt 21 door lid: PrairieRains
beautiful. we have stalks up. no flowers yet. soooo close 
24 mrt 21 door lid: HeBrewZ
so beautiful!! daffodils are my favorite flower so pretty 
24 mrt 21 door lid: JYoung98
Beautiful! 
24 mrt 21 door lid: Diana 1234
Lovely 
24 mrt 21 door lid: gaelicgal
Aww that's cute  
24 mrt 21 door lid: _valer_
Oh how beautiful, I love daffodils... honestly any flower for that matter!😂 
24 mrt 21 door lid: Augusta888
...And I hope your wife enjoys the lovely flowers, enjoy your day!😉 
24 mrt 21 door lid: Augusta888
Nice thing to do - you are kind 
24 mrt 21 door lid: HCB
So sweet of you, I’m certain that you made her day! 
24 mrt 21 door lid: Alibabba81
She’s lucky to have you! That’s so sweet ^.^ 
24 mrt 21 door lid: dreadzilla
Beautiful jonquils and daffodils, my favorites (and everyone else’s too).  
24 mrt 21 door lid: Sarah1950
Very lucky wife. Those are truly beautiful. :) 
24 mrt 21 door lid: Slow Meta
Thanks, Everyone!!! After almost 45 years of marriage, I kinda know how to make her smile. That's what makes me smile. I love jonquils and daffodils. We started with a small patch planted by the previous owners. 25 years later and a lot of spreading them around, my back yard is in full bloom... 
24 mrt 21 door lid: John10251
So pretty and perfect!👏🌺 
24 mrt 21 door lid: Shrewdness
Ur a GOOD man, "Charlie Brown"🤙 
25 mrt 21 door lid: acomandr
very beautiful  
25 mrt 21 door lid: zeniya85

     
 

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