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I wasn't losing much...I was actually doing the yo-yo thing for two weeks...but I stuck with it and today I'm down 4.4 pounds out of nowhere!!! What great motivation to keep me going!!! :) :) :)
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1455 kcal
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Vet: 47,71g | Eiwit: 83,48g | Kolhy: 183,81g.
Ontbijt: Nature's Pride 100% Whole Wheat, Skim Milk, Banana, Apples and Cinnamon Oatmeal. Diner: Sargento Natural Sharp Cheddar, Zesty Italian Dressing, Light Sour Cream, Cucumber, Lettuce, Tomato, Mayo, StarKist Tuna, Nature's Pride Whole Wheat Bread. Snacks/Andere: Grapes, Peach Mango Green Tea, Diet Dr. Pepper, Skim Milk, Body Fortress. meer...
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3882 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 30 minuten, Slapen - 12 uren, Rusten - 6 uren en 30 minuten, Bureauwerk - 5 uren. meer...
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 Reacties
Way to go!! Isn't it bizarre (and frustrating) how we can go weeks without a change, and then BOOM? :) Keep up the good work!
26 jan 11 door lid: jessie1326
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Sometimes it just takes time for our bodies to release the fat in our cells. That's why consistency is so important to losing weight. Great job!
26 jan 11 door lid: Suzi161
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Oh yeah! Love it! Congrats!!!!
26 jan 11 door lid: kcook323
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I know, it's crazy! Gotta keep going!
26 jan 11 door lid: amandabeth
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