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STATurday!
03-15-2014 (current):
Weight: 105.2 lbs
Waist: 24"
Around Belly Button: 29"
Hips: 34"
03-08-2014:
Weight: 106 lbs
Waist: 24.5"
Around Belly Button: 29"
Hips: 34"
02-22-2014:
Weight: 103.6 lbs
Waist: 24.25"
Around Belly Button: 30"
Hips: 33.5"
My first 5K starts in under 2 hours... I'm so nervous, ahh!!! As long as I don't get last, I'll be happy. :)
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47,7 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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2991 kcal
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Vet: 99,56g | Eiwit: 78,66g | Kolhy: 450,70g.
Ontbijt: Supreme Protein Chocolate Chip Cookie Dough, GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Green Tea. Lunch: Hot Pockets Four Cheese Garlic Pasta Bake. Diner: Fisher Boy Fish Sticks, Red Potatoes (Flesh and Skin). Snacks/Andere: McDonald's Chocolate Chip Cookie, Young & Smylie Traditional Black Licorice, Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Banana & Carrot Flapjacks, Apples. meer...
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1661 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 30 minuten, Zitten - 1 uur, Rusten - 13 uren, Winkelen - 1 uur, Slapen - 5 uren en 30 minuten, Huishoudelijk Werk - 3 uren. meer...
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Gewichtsafname van 1,3 kg per week
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