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It's not raining!!! I'm looking forward to doing some yard work today. Yesterday I ate under goal, met my protein goal and all activity goals. 1260kcal deficit // BF↑0.2% // BW↑0.6#
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1655 kcal
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Vet: 70,27g | Eiwit: 102,36g | Kolhy: 155,95g.
Ontbijt: Kirkland Signature Organic Blue Agave, Nutiva Organic Chia Seed, Whole Milk, Best Yet Mixed Berries, Premier Nutrition High Protein Shake - Chocolate. Lunch: Vlasic Old Fashioned Sauerkraut, Specially Selected Brioche Hot Dog Buns, Kettle Brand Bourbon BBQ Potato Chips, Applegate Farms Organic Chicken & Apple Sausage. Diner: Whole Milk, Fried Potatoes, Salmon Cake or Patty, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). meer...
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25 mrt 21 door lid: morganstuart
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Thanks Morganstuart and Bill!!! Yes, we can!!!
26 mrt 21 door lid: John10251
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