|
ini kenapa yaa guys aku ga bs upload foto di fs, padahal sblmnya bisa.. :/
|
1496 kcal
|
Vet: 51,90g | Eiwit: 74,57g | Kolhy: 183,87g.
Ontbijt: SariWangi Teh Hijau Asli, Indonesian Chicken with Sweet Soy Sauce, Boiled Egg, Sunpride Pisang Single. Lunch: Energen Cereal Drink Vanilla Flavor, Haverjoy Havermout Rolled Oat, Indonesian Chicken with Sweet Soy Sauce, Sunpride Pisang Single, Nasi Putih. Diner: Telur Balado, Nasi Putih, Ayam Kecap. Snacks/Andere: Jeruk, Nanas. meer...
|
|
1745 kcal
|
Activiteit:
Cardio - 40 minuten, Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
|
|