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1.75 miles on treadmill. 13.75 total for challenge. Also doing my crunches everyday!! One of these days I will wake up skinney! ha!
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1457 kcal
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Vet: 61,54g | Eiwit: 51,29g | Kolhy: 187,00g.
Ontbijt: Nature Valley Sweet&Salty Nut Cashew, Quick Oatmeal (1 or 3 Minutes), Coffee, Blueberries. Lunch: Curves Chewy Granola Bar, Vegetarian Chili (with Meat Substitute), Coffee, Water (Bottled). Diner: water, taco salad. Snacks/Andere: dove chocolates, low fat chewy granola bar. meer...
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2760 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Winkelen - 1 uur, Bureauwerk - 8 uren, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
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