Gewicht registratie (niet in logboek) voor 17 maart 2014
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59,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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996 kcal
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Vet: 56,73g | Eiwit: 76,75g | Kolhy: 33,95g.
Ontbijt: Almond chocolate cookies, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Regular Strawberry Cream Cheese, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Diner: Cooked Cauliflower (Fat Not Added in Cooking), Cherry Tomatoes, Cooked Mushrooms (from Fresh), Compliments Caesar Dressing, Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Atkins Endulge Peanut Butter Cups. meer...
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Gewichtsafname van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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