Still maintaining ~smile~
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63,0 kg
Tot nu toe verloren: 32,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1142 kcal
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Vet: 37,11g | Eiwit: 61,48g | Kolhy: 150,05g.
Ontbijt: Egg Beaters Egg Beaters - Three Cheese, Kraft Velveeta Shreds Original. Lunch: Master Choice Garlic Croutons, Old El Paso Thick n' Chunky Salsa - Hot, Cabbage. Diner: Cooked Broccoli (Fat Not Added in Cooking), Mushrooms, Campbell's Golden Mushroom Soup, Chicken Breast. Snacks/Andere: Great Value Clover Honey, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Herr's Peanut Butter Filled Pretzel Nuggets, Publix Dried Veggie Chips, Herr's Peanut Butter Filled Pretzel Nuggets. meer...
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gewichtsbehoud
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Reacties
That's the difference. Failing to maintain is when the 'diet' fails.
17 mrt 14 door lid: northernmusician
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thank you :) I am still in that weigh myself, extremely careful mode :)
17 mrt 14 door lid: plprentiss
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I will be in extremely careful mode for the rest of my life when I get there lol
17 mrt 14 door lid: Lauriejw55
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