calysta1523's Logboek, 17 mrt 14

Had a problem with heavy cream last night. Surprised the hell out of me and the lengths I'll go to to feed a compulsion. Wow! Won't be buying cream right now. Had my morning coffee with coconut oil and butter (bullet proof coffee minus the heavy cream) as totally black coffee is too hard on my stomach. Up about a pound and a half this morning (: must learn to deal with compulsions to eat in a much better way. Recommitting to a clean induction today.

Bekijk Dieet Kalender, 17 maart 2014:
1109 kcal Vet: 90,40g | Eiwit: 41,31g | Kolhy: 19,34g.   Ontbijt: Nature's Way Efagold Coconut Oil, Land O'Lakes Salted Butter, Coffee (Brewed From Grounds). Lunch: The Biggest Loser Celery Sticks, Gulden's Spicy Brown Mustard, Spectrum Canola Mayonnaise, Tillamook Medium Cheddar Cheese Sliced, Ground Beef (Cooked). Diner: Buttermilk Ranch Dressing & Dip, Mixed Salad Greens. Snacks/Andere: Water, Gulden's Spicy Brown Mustard, Tillamook Medium Cheddar Cheese Sliced, Ball Park Beef Frank, Iced Coffee with Cream. meer...

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