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I know I've said it before, but this time I really mean it...again! Haha! I really feel great. I love eating healthy and exercising. I'm really in love with the Leslie Sansone aerobic walking. I'm trying to alternate between that and my eliptical, just to switch it up. My husband is working out and eating the same things I'm eating. I love that he is doing this with me! We both need to be healthy. Things are going great! This weekend is my birthday weekend, but I don't plan to overdo it. I will ask for a container when I order my meal and put half of it in the box for the next day!
My birthday is Monday so I hope to see another loss when I weigh-in. That will be the best birthday gift ever! :)
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1829 kcal
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Vet: 51,49g | Eiwit: 119,85g | Kolhy: 227,42g.
Ontbijt: Nature's Pride 100% Whole Wheat, Raisin Bran Crunch, Skim Milk. Lunch: Nature's Pride 100% Whole Wheat, Sargento Deli Style Sharp Cheddar, Lettuce, Tomato, Bread and Butter Pickles, Starkist Tuna. Diner: Fat Free Cottage Cheese, Zesty Italian Dressing, Light Sour Cream, Broccoli, Lettuce, Boneless Pork Chops. Snacks/Andere: High Fiber Chewy Bar - Oats & Peanut Butter, Sargento Deli Style Cheddar Cheese, Peach Mango Green Tea, Whipped Cream Cheese Spread, Blueberry Bagel, Milk Duds. meer...
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3754 kcal
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Activiteit:
Slapen - 11 uren, Rusten - 6 uren, Bureauwerk - 7 uren. meer...
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