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Hello all my friends and followers, doing good on my low carb and exercise plan... Going to make my goal weight this time ... never have
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94,7 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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373 kcal
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Vet: 18,90g | Eiwit: 43,53g | Kolhy: 6,68g.
Ontbijt: Equate High Performance Protein Shake - Vanilla, Scrambled Egg (Whole, Cooked). meer...
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Gewichtsafname van 0,6 kg per week
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