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1845 kcal
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Vet: 68,48g | Eiwit: 62,75g | Kolhy: 236,13g.
Ontbijt: Water. Lunch: Water. Diner: Great Value Romaine Lettuce, Red Onions, Trader Joe's Shredded Carrots, Stonefire Grill Ranch Dressing, Domino's Pizza Regular Crust Cheese and Tomato Pizza, Chicken Pizza. Snacks/Andere: Oreo Premium Ice Cream Cake, Trader Joe's Raw Almonds, Nature Made Adult Gummies Multi Vitamin, Align Dualbiotic, Trader Joe's Pitted Prunes. meer...
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2126 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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 Reacties
31 mrt 21 door lid: ocean_girl
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Boy you have got this program besides your plates are just fantastic it's a joy to be on a diet when things are pretty I think
16 apr 21 door lid: ridemariel
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Lol thanks. The biggest thing is just not sweating the small stuff. I just eat less of each thing than I used to. I also like food, and cooking.
16 apr 21 door lid: mcheikh17
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Intelligent way to do things. I personally this it’s a great way🙏🙏🙏❤️❤️❤️
17 apr 21 door lid: ocean_girl
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