TOM is here and my friend from Sweden just sent me a big box of chocolates last night and they are more than half way gone... Yes scale I know why the numbers are up. :P Has anyone ever tried Maca Powder? I found some in the clearance section of my grocery store and I've been trying to mix it to my breakfast, but it is STRONG. Let's see I've tried: 1/4 cup oatmeal + 16g strawberry protein powder + 1/3 rice dream milk + 5g Maca and that was WAAAY too much Maca flavor. 1/2 cup oatmeal + 16g strawberry protein powder + 1/4 rice dream milk + 5g Maca and that was okay, but still a little too much Maca flavor. 1/2 cup oatmeal + 16g strawberry protein powder + 1/2 water + 5g Maca and that just tasted like water with a hint of Maca... The only other thing I can think of is adding a scoop of PB2. I thought the protein powder flavor would overpower the Maca, but I can't even taste it. Oh well, I'll find a balance eventually, since I have 87 more servings of the Maca Powder. :D
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47,9 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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1683 kcal
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Vet: 35,67g | Eiwit: 75,79g | Kolhy: 271,24g.
Ontbijt: GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Navitas Naturals Organic Raw Maca Powder, Bob's Red Mill Quick Cooking Rolled Oats, Green Tea. Lunch: Quinoa & Beans, Carrot Kinpira, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Meijer Starlight Mints, Trident Sugarless Gum with Xylitol, Pineapple, Egg. Diner: C&W Asian Vegetables Frozen, Wal-Mart Wild Salmon Filets, Red Potatoes (Flesh and Skin). Snacks/Andere: H.K. Anderson Mini Twist Pretzels, Banana & Carrot Flapjacks, Quaker Real Medleys Multigrain Fruit & Nut Bars - Cherry Pistachio, Truvia Sweetener (Packet), Grapefruit. meer...
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1726 kcal
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Activiteit:
Stretching (Yoga) - 7 minuten, Huishoudelijk Werk - 3 uren, Slapen - 6 uren, Rusten - 5 uren en 33 minuten, Zitten - 1 uur, Fitness (Minder Belastende Oefeningen) - 50 minuten, Bureauwerk - 7 uren en 30 minuten. meer...
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Gewichtstoename van 1,7 kg per week
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