|
Need to retake my photo - the "during" side of the profile photo is 17 pounds ago (Christmas). I think I'll wait until I hit 190 soon. No bikini photo, though !!!! :D
|
1428 kcal
|
Vet: 29,78g | Eiwit: 100,46g | Kolhy: 210,72g.
Ontbijt: South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate, Bananas, Coffee (Brewed From Grounds), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Chick-fil-A Light Italian Dressing, Snyder's of Hanover Mini Pretzels, Chick-fil-A Asian Salad, Chick-fil-A Honey Thai Almonds, Water. Diner: South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate, Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Mixed Salad Greens, Ken's Steak House Fat Free Italian Dressing. Snacks/Andere: Chobani Nonfat Strawberry Greek Yogurt (Container), Wasa Fiber Crispbread, Gala Apples. meer...
|
|
2881 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur en 10 minuten, Wandelen (Stevig) - 5,5 km/h - 50 minuten, Bureauwerk - 8 uren, Autorijden - 1 uur en 30 minuten, Rusten - 4 uren en 30 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
They say a picture is worth a thousand words. Can't wait to see your next one.
21 mrt 14 door lid: BuffyBear
|
You look great! Like BuffyBear said, I can't wait to see your next one :-)
21 mrt 14 door lid: gilliansings
|
21 mrt 14 door lid: erwinwarrior83
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
erwinwarrior83's Gewicht Geschiedenis
|