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Happt Saturday!
Up point 2, eh. Seems to be pretty normal that I go up a couple points sometime during the week. We'll see what the scale says tomorrow.
Hope everyone is having a good weekend!
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70,7 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 16,7 kg.
Dieet gevolgd: Redelijk Goed.
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1416 kcal
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Vet: 51,14g | Eiwit: 61,65g | Kolhy: 203,18g.
Ontbijt: 1% Lowfat Milk, Coffee, Classic Malt Mix, Bananas. Lunch: Water, Velveeta Shells & Cheese Original. Diner: Celery, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Mayonnaise, Water, Lettuce, Chicken Thigh, Mushrooms, Whole Wheat Wrap. Snacks/Andere: Chewy 25% Less Sugar Granola Bars - Cookies & Cream, Coffee, Hazelnut Coffee Creamer, Bananas, Hard-Boiled Egg, Water, Apples. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
I go up a couple of times a week too and sometimes suddenly down a kg overnight! You are right not to stress about it you'll be back down in no time! Thanks have a lovely weekend too!
22 mrt 14 door lid: njashka8
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Thanks Calyn! Yeah, don't give too much importance to short-term results. It takes time but you will get there :)
23 mrt 14 door lid: euheide
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