saceylacey's Logboek, 23 mrt 14

Today the cravings for chocolate were bad but i didn't give into the craving. Stay strong its only day 2.

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1494 kcal

Vet: 48,22g | Eiwit: 163,21g | Kolhy: 113,44g.   Ontbijt: Water (Bottled), Spinach, Mushrooms, Sweet Onions, Garlic, Tomatoes, Egg, Premier Nutrition High Protein Shake - Chocolate. Lunch: Water (Bottled), Premier Nutrition High Protein Shake - Chocolate, Market Pantry Swai White Fish Fillets, Brown Rice. Diner: Water (Bottled), R.W. Knudsen Family Hampshire Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Homemade Pico De Gallo, Mission Foods White Corn Tortilla, Premier Nutrition High Protein Shake - Chocolate, Pace Mild Picante Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Andere: Dasani Bottled Water (16.9 oz), Sargento Reduced Fat Colby-Jack Cheese Sticks, Frigo Natural String Cheese Part Skim, Fuji Apples, Spicy Pickled Carrots. meer...

4750 kcal

Activiteit: Winkelen - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...