Gewicht registratie (niet in logboek) voor 04 april 2021
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77,3 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 77,3 kg.
Dieet gevolgd: Redelijk Goed.
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3025 kcal
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Vet: 51,38g | Eiwit: 200,73g | Kolhy: 489,62g.
Lunch: Dole Romaine Lettuce. Diner: Tomatoes, Seviroli Five Cheese Tortellini, Dole Broccoli Slaw, Russet Potatoes (Flesh and Skin), Parmesan Cheese (Shredded) , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, ConAgra Foods Egg Beaters, Russet Potatoes (Flesh and Skin) , Dole Broccoli Slaw, Green Peas , ConAgra Foods Egg Beaters, King Arthur Flour Premium 100% Whole Wheat Flour, Fage Total 0% Greek Yogurt, Blue Cheese , Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Snacks/Andere: PopCorners Flex BBQ Protein Crisps, Fudgesicle Original Fudge Bars No Sugar Added, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Reese's Reese's Pieces Eggs, Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Perry's Ice Cream Light Neapolitan Ice Cream, Hershey's Kisses, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Post Honey-Comb Cereal, Cheesecake - Anabolic (no mix in), Blueberries , Apples , Dannon Light & Fit Greek Yogurt - Vanilla (Cup), PopCorners Flex BBQ Protein Crisps. meer...
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Gewichtstoename van 4,8 kg per week
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Ice4life1417's Gewicht Geschiedenis
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