I'm craving sugar sooo bad!
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1418 kcal
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Vet: 51,08g | Eiwit: 55,78g | Kolhy: 180,34g.
Ontbijt: Coffee, Sausage, Egg and Cheese Toaster Scrambles. Lunch: melon, cole slaw, sliced ham, white bread. Diner: broccoli, pasta, chicken, chicken. Snacks/Andere: spice drops. meer...
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My dietician said that sugar,cocaine,cigarettes and heroin are all equally addictive . They all cause our brain to release serotonin, the feel good chemical. I was not surprised by this because I have a sugar thing too. I can walk by candy all day but if I have one piece then I want MORE. I try to have a glass of water and re-evaluate . Sometimes I just give in and have sugar but not with fat. Marsh mellow fluff is a great sugar snack. Good luck with your cravings.
29 jan 11 door lid: Judyjazz
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