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Made it through my TOM and lost some weight. Thank goodness for fat bombs. The fat and coco powder stopped a few cravings. Tomorrow my mom wants to walk the flea market with me and my son. Usually by the time we're done my feet are killing me. I don't mind the walking but up and down every aisle twice is a bit much. And no healthy food there. I will bring a snack at least and make a bit of extra breakfast beforehand. Wish me luck!
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1707 kcal
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Vet: 137,37g | Eiwit: 87,23g | Kolhy: 21,55g.
Ontbijt: Kerrygold Pure Irish Butter, Atkins Bacon Scramble. Lunch: Lazy Chili. Diner: Kerrygold Pure Irish Butter, Pork Loin (Country-Style Ribs), Hannaford Asparagus Spears. Snacks/Andere: Kerrygold Pure Irish Butter, Curly's Sauceless Beef Steak, Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter, Fat Bombs with Almond Butter. meer...
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2778 kcal
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Activiteit:
Physical Therapy - 1 uur en 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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