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I have a new plan which I will begin on April 1. The plan is to up my walking routine and begin adding in more carbs. Im going to have to find a new balance between the two so as not to gain wt. I also need to increase water intake. Beginning a new journal of foods/ water/ exercise should be fun.
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60,8 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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