No more dairy products!
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645 kcal
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Vet: 12,49g | Eiwit: 43,73g | Kolhy: 92,45g.
Ontbijt: Applesauce, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker 100% Whole Grain Oatmeal, Cinnamon. Lunch: Lisanatti Almond Jalapeno Jack Style Cheese Alternative, Corn Tortilla. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
do you have a plan for getting your calcium?
29 mrt 14 door lid: erwinwarrior83
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I drink a lot of Almond Breeze. Lots of calcium, and yummy for me. This morning I tried Lisanatti Pepperjack "cheese" for the first time and it seemed to have a fair amount of protein, as well.
29 mrt 14 door lid: lemonfreshjoy
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You can still get your calcium from leafy greens, etc :)
29 mrt 14 door lid: euheide
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11 apr 14 door lid: lemonfreshjoy
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12 apr 14 door lid: euheide
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