|
NO excuse for the food eaten over the past two days. Lost it a little bit.
Check out my friends website:
http://straightupstrength.com/how-to-lose-weight-most-important/
It explains exactly why eating like this is not acceptable and not part of a healthy lifestyle.
From now on I am having scheduled "treats"
|
3083 kcal
|
Vet: 165,99g | Eiwit: 83,04g | Kolhy: 297,85g.
Ontbijt: Bacon Grease, Honeydew Melons, Papayas, Prestige Camembert, Egg, Fried Egg, Hsn Tang Yang Thick Prime Bacon, Black Bridge Spicy Taiwanese Sausage, IMEI Coffee Cream, Coffee. Lunch: Date, Onion Rings (Breaded and Fried), Somersby Apple Cider, Skittles, Baskin-Robbins Waffle Cone, Haagen-Dazs Butter Pecan Ice Cream, Haagen-Dazs Coffee Ice Cream, IMEI Coffee Cream, Onions, Mayonnaise, Egg, American Cheese, Ground Beef (85% Lean / 15% Fat), French Fried Potatoes (Cottage Cut, Par Fried, Frozen). meer...
|
|
2568 kcal
|
Activiteit:
Wandelen (Hiken) - 20 minuten, Wandelen (Matig) - 5 km/h - 3 uren, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 1 uur en 10 minuten, Rusten - 11 uren en 30 minuten, Slapen - 8 uren. meer...
|
|