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I tried hard last week, but blew it on Sunday. I was so nervous to weigh in today.I am thrilled to have lost a pound.
I hope you are all having a great Monday.
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904 kcal
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Vet: 27,38g | Eiwit: 30,29g | Kolhy: 136,60g.
Ontbijt: Coffee, Dole Frozen Mixed Fruit, Chiquita Banana, Great Value Fat Free Plain Nonfat Yogurt. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Progresso Light Chicken & Dumpling Soup. Diner: Deli Express Sloppy Joe, Cabbage Salad or Coleslaw with Dressing. Snacks/Andere: Decaffeinated Coffee, Chocolate Chip Cookie (Home Recipe or Purchased). meer...
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2215 kcal
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Activiteit:
Stilstaan - 1 uur, Bureauwerk - 6 uren en 30 minuten, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 8 uren, Slapen - 8 uren. meer...
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