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Happy April Fool's Day! I am going to be deliberate about my food choices today. I did not gain this weight accidentally and won't get it off that way.
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1505 kcal
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Vet: 49,06g | Eiwit: 52,27g | Kolhy: 224,16g.
Ontbijt: Dole Frozen Mixed Fruit, Chiquita Banana, Great Value Fat Free Plain Nonfat Yogurt. Lunch: Orville Redenbacher's Pop Crunch Brown Sugar Cinnamon, Nature's Table Nature's table turkey reuben. Diner: freschetta brick oven 3 meat medley, Great Value Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Yogurt Raisens Nature's Harvest, Member's Mark French Vanilla Cappuccino, Great Value Lowfat Yogurt - Black Cherry. meer...
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2218 kcal
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Activiteit:
Bureauwerk - 9 uren en 30 minuten, Wandelen (Stevig) - 5,5 km/h - 20 minuten, Rusten - 6 uren en 10 minuten, Slapen - 8 uren. meer...
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 Reacties
What a great way to look at it, and approach! xoxox
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