again the same weight, well I'm thinking to buy new scale :)
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70 kg
Tot nu toe verloren: 1 kg.
Nog te gaan: 5 kg.
Dieet gevolgd: Redelijk Goed.
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969 kcal
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Vet: 17,73g | Eiwit: 55,11g | Kolhy: 151,06g.
Ontbijt: Coffee with Milk, Coffee with Cream and Sugar, Whole Wheat Bread, Bananas, Cheese, Fruit Yogurt (Nonfat). Lunch: Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Breast, Whole Wheat Bread. meer...
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2582 kcal
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Activiteit:
Fitness - 10 minuten, Dansen (Low Impact) - 25 minuten, Bureauwerk - 2 uren, Stilstaan - 4 uren, Wandelen (Matig) - 5 km/h - 2 uren, Slapen - 7 uren en 50 minuten, Rusten - 7 uren en 35 minuten. meer...
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gewichtsbehoud
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Reacties
like Garfields scale used to say: "Don't blame the messenger"
02 apr 14 door lid: puhpine
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Yeah, but i have to blame someone, i can't blame myself :P hihi
03 apr 14 door lid: krofnica
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then blame your ancestors that usually works for most people...
03 apr 14 door lid: puhpine
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hehe, I was just kidding,of course that those numbers came from my own mistakes...
03 apr 14 door lid: krofnica
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