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Well today Im definitely feeling better. My weight has been dropping. Eversince I cut out those Atkins bars. There was one left in the pack so I ate it lastnight. I have 2 shakes left and Im going to have them over time. I mean I spent my money on them and they will not go to waste. Hopefully now my induction will go right and these pounds will start falling off like they did 6 years ago.
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1396 kcal
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Vet: 97,18g | Eiwit: 90,62g | Kolhy: 28,56g.
Ontbijt: hard boiled egg. Lunch: goya sofrito, 1 tbsps apple cider vinegar, 1 tbsp extra virgin olive oil, cucumber, boston lettuce, turkey cutlet. Diner: bell peppers, cauliflower, goya sofrito, 2tbsp vegatable oil, turkey cutlet. Snacks/Andere: sugar free jello, atkins daybreak chocolate crisp bar, thick slice bacon. meer...
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