|
Getting weighed in this Wednesday afternoon. Been doing this for a week by then, so don't expect to have lost that much. Still hoping this is going to work because I've tried everything else. Really need to do this to keep up with my 12 year old granddaughter that I'm raising. I need some energy...☺️
|
1365 kcal
|
Vet: 53,86g | Eiwit: 78,73g | Kolhy: 154,66g.
Ontbijt: Apples , Unsalted Whipped Butter Stick, Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Lunch: Tambobamba Cuban Black Beans and Rice, Crystal Farms Shredded Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Kale . Diner: Green Giant Steamed Mixed Vegetables (Frozen), Minute Instant Whole Grain Brown Rice. Snacks/Andere: Cuties Mandarin Orange, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Daisy 4% Small Curd Cottage Cheese. meer...
|
|