SJayJay's Logboek, 20 apr 21

I made a healthier version of chili and it was a success! with some vegetables as usual :)

Bekijk Dieet Kalender, 20 april 2021:
1179 kcal Vet: 42,43g | Eiwit: 68,26g | Kolhy: 136,35g.   Ontbijt: Tangerine, Egg, Bimbo Tostadas 100% Integrales. Lunch: Cooked Dry Chickpeas (Fat Not Added in Cooking), Cooked Vegetable Combination with Soy-Based Sauce, Ground Beef (85% Lean / 15% Fat) , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Diner: Apples , Bananas , Dried Chia Seeds, Quaker Avena en Hojuelas. Snacks/Andere: Latti Leche Semidescremada Deslactosada. meer...
1514 kcal Activiteit: Stretching (Yoga) - 10 minuten, High Intensity Interval Training (HIIT) - 30 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...

68 Ondersteuners    Ondersteun   

Reacties 
ooh! what's in that? looks amazing!  
20 apr 21 door lid: Jay2584
It's chili (I used a classic recipe, but didn't add any starch or fat), but I added some carrots and spinach to make it prettier 😂  
20 apr 21 door lid: SJayJay
Love it! 💛 
21 apr 21 door lid: shirfleur 1
looks so yummy 
21 apr 21 door lid: ridemariel

     
 

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