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Changed my goal weight because I realised that 50kg was a bit too underweight for my height. I have grown a lot since I have joined so my goal weight has to therefore change as well. 55kg seems a bit more reasonable as I will be heavy due to muscle mass as well so I do not mind if I am at 56kg at all. LETS DO THIS
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995 kcal
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Vet: 27,83g | Eiwit: 39,13g | Kolhy: 149,52g.
Ontbijt: Bananas, Naturally More Peanut Butter, Strawberries, Satsuma, Kelderman German style rye bread. Lunch: Cooked Tomatoes, Boiled Egg, Cheddar or American Cheese (Reduced Fat, Pasteurized), Whole Foods Market Natural Peanut Butter, Kelderman German style rye bread, White Potatoes (Flesh and Skin). meer...
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1681 kcal
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Activiteit:
Dansen (Volksdans of Linedance) - 2 minuten, Werken in de Tuin (Tuinieren) - 11 minuten, Hardlopen - 11 km/h - 11 minuten, Rusten - 15 uren en 36 minuten, Slapen - 8 uren. meer...
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