While cleaning the closet this weekend, I dug out some of the 'skinny' clothes that I've been waiting to get back into. Even when I was at my lightest (before my 2nd child), I had a pair of 'goal' jeans that I was trying to fit into.
Well, even though I'm carrying those frustrating to lose 5 pounds (that I've been pouting about lately), I'm able to slide into those old 'goal' jeans. It was an amazing thing to realize that even though I'm carrying more weight than before my last pregnancy, the fitness plan that I'm on right now is...well...working!
It reaffirmed that I shouldn't get caught up in the numbers on the scale.
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1450 kcal
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Vet: 64,11g | Eiwit: 92,59g | Kolhy: 136,84g.
Ontbijt: Organic Valley Low Fat Cottage Cheese, Coffee, Pure Bliss Organics Pretty Good Stuff. Lunch: Macaroni or Pasta Salad, Lettuce, Kraft Miracle Whip Dressing, Sargento Deli Style Sliced Provolone Cheese, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Aunt Millie's 35 Calorie Whole Grain Bread. Diner: Baked Beans, Pizza Hut 12" Medium Pepperoni Pan Pizza, Great Value Hot Dog Buns, Johnsonville Cheddar Bratwurst, Coffee, Skim or Nonfat Milk (0.5% or Less Butterfat). Snacks/Andere: Chobani Lowfat Passion Fruit Greek Yogurt. meer...
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1992 kcal
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Activiteit:
Hardlopen - 10 km/h - 20 minuten, Wandelen (Matig) - 5 km/h - 10 minuten, Wandelen (Snel) - 6,5 km/h - 15 minuten, Rusten - 7 uren en 30 minuten, Slapen - 7 uren, Autorijden - 1 uur, Bureauwerk - 7 uren en 45 minuten. meer...
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