Cant seem to get back in track... At least I got to the gym and did 2 miles...
|
860 kcal
|
Vet: 60,00g | Eiwit: 43,00g | Kolhy: 51,00g.
Ontbijt: Blue Diamond Whole Natural Almonds. Lunch: Muscle Milk Chocolate Milk Protein Shake (11 oz), Planters Trail Mix Nut & Chocolate (Package), Blue Diamond Whole Natural Almonds. Snacks/Andere: Blue Diamond Whole Natural Almonds. meer...
|
|
2919 kcal
|
Activiteit:
Fitnessapparaat (Matig) - 11 minuten, Huishoudelijk Werk - 1 uur, Bureauwerk - 8 uren, Wandelen (Stevig) - 5,5 km/h - 18 minuten, Rusten - 6 uren en 31 minuten, Slapen - 8 uren. meer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
That is great!! One day at a time. One meal at a time. You can do it.
07 apr 14 door lid: Deborahg382
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Carline's Gewicht Geschiedenis
|