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Wakame & spinach miso soup (35kal) and chicken “fried rice” using riced cauliflower for dinner 🍲 only 347 calories for the entire meal. 955 calories in total for today and I actually feel full.
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966 kcal
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Vet: 32,32g | Eiwit: 84,49g | Kolhy: 83,21g.
Ontbijt: Atkins Meal Blueberry Greek Yogurt Bar. Lunch: The Snack Factory Pretzel Crisps - Everything, Hummus , Califia Farms Toasted Coconut Almond Milk, Ghost Chips Ahoy! Whey Protein. Diner: SunBird Stir Fry Seasoning Mix, Trader Joe's Avocado Oil, Skinless Chicken Breast, Soy Sauce, Egg, Taylor Farms Cauliflower Hash, Soy Sauce, Hikari Miso Miso Soup. Snacks/Andere: Low Calorie Lemonade Flavored Drink (made From Powdered Mix), Kroger Bottled Water. meer...
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Recipe: 1.5 tsp of soy sauce, 4 oz of chicken breast (oven baked and chopped), 1 large egg, 1.5 cups of riced cauliflower medley (Kroger brand), 1/4 cup of water, 1.5 tsp avocado oil, 2 tsp of stir fry or fried rice seasoning, salt and pepper. Top with green onion.
24 apr 21 door lid: earlysquirrel
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