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I noticed that as I lose weight, my RDI goes down, down, down. Yikes!
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1279 kcal
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Vet: 51,33g | Eiwit: 56,72g | Kolhy: 159,32g.
Ontbijt: blueberries, dannon light and fit, Sugar Free Hazelnut Coffee Creamer, egg whites, land o' frost sliced deli ham, brown rice, colby cheese. Lunch: peanut butter, tortilla chips, turkey soup. Diner: chocolate chip cookie, vanilla ice cream, meat pizza. Snacks/Andere: fiber one bar. meer...
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1743 kcal
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Activiteit:
Taebo Ab Ripper stretching - 1 uur en 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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