So so disappointed I’m my self for Gaining so much. My mental health sucks right now so that’s not helping with my weight
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149,3 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 81,3 kg.
Dieet gevolgd: Redelijk Goed.
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1293 kcal
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Vet: 39,16g | Eiwit: 35,54g | Kolhy: 194,98g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk. Voor Lunch: Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Raspberry Jam, Warburtons Toastie. Na Lunch: Haribo Strawberry Softies. Diner: McDonald's Diet Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Chicken Selects (3). meer...
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Gewichtstoename van 2,3 kg per week
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Thank you for your kind words. Your completely right with food I tend to just start eating and never stop. My willpower is nonexistent when it comes to any food processed or not and I comfort eat so that isn’t helping.
29 apr 21 door lid: carol.ferguson
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