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Up 2lbs this morning. I did have 2 atkins shakes yesterday due to a tooth extraction and not being able to eat. I thought I might stay the same but I'm not surprised at the gain as I know that atkins products are well known for stalling weight loss. Can eat soft foods today so I should be ok. Have started walking again as my pain is somewhat less. Wonder if that's due to atkins? Have lost 18lbs since I started this woe but have a long way to go so I'm not sure the weight loss would have decreased my pain yet. Just grateful I can move better!
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960 kcal
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Vet: 70,17g | Eiwit: 55,20g | Kolhy: 15,91g.
Ontbijt: Pace Chunky Medium Salsa, Fried Egg without Fat. Lunch: Pace Chunky Medium Salsa, Tillamook Medium Cheddar Cheese Sliced, Fried Egg without Fat. Diner: Tillamook Pepper Jack Cheese Sliced, Ball Park Beef Frank. Snacks/Andere: Knorr Hispanic Chicken Bouillon Cubes, Laughing Cow Light Garlic & Herb Cheese Wedges, Dr. Pepper Diet Dr. Pepper (Can). meer...
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