Gewicht registratie (niet in logboek) voor 02 mei 2021
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75,4 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 75,4 kg.
Dieet gevolgd: Redelijk Goed.
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2974 kcal
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Vet: 71,93g | Eiwit: 153,64g | Kolhy: 451,35g.
Ontbijt: Naturegg Eggs, Wal-Mart 96/4 Ground Beef, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Market Pantry Deli Swiss Cheese Slices, Thomas' Light Multi-Grain English Muffin. Lunch: Oscar Mayer Traditional Bacon, Blue Cheese , Great Value Greek Nonfat Yogurt - Plain, Wal-Mart 96/4 Ground Beef, Bob's Red Mill Unsweetened Shredded Coconut, Post Honey-Comb Cereal, Spectrum Chia Seeds, Great Value Reduced Fat Cinnamon Rolls with Icing, Pineapple, Mission Whole Wheat Flour Tortillas (45g), Natural Grocers Organic Raw Pumpkin Seeds, Strawberries, Bananas, Better Body Foods PB Fit Peanut Butter Powder, Blueberries, Artisan Fresh Herb & Garlic Focaccia, Marketside Tri-Color Coleslaw. Diner: Post Honey-Comb Cereal, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, ConAgra Foods Egg Beaters, Laughing Cow Light Creamy Swiss Cheese Wedges, Wal-Mart 96/4 Ground Beef, Sweet Potato . Snacks/Andere: Stouffer's Animal Crackers, Kellogg's Disney Fruit Snacks, Breyers Brownie Cheesecake Ice Cream, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Honey , Cape Cod 40% Reduced Fat Potato Chips, Boar's Head Prosciutto. meer...
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Gewichtsafname van 8,3 kg per week
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Ice4life1417's Gewicht Geschiedenis
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