1.75 on the treadmill, 23.25 total for challenge. We've had this treadmill for about 5 years, I think it has been used more the past 4 weeks than it was used in all 5 years!
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1025 kcal
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Vet: 43,82g | Eiwit: 55,95g | Kolhy: 197,44g.
Ontbijt: water, coffee, blueberries, oatmeal, pear. Lunch: water, bread, meatloaf, celery, green peper, carrot. Diner: water, turkey meatballs, mixed vegetables, cool whip, sugar free jello. Snacks/Andere: water, Diet Rite Pure Zero cherry cola, microwave popcorn, water. meer...
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2585 kcal
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Activiteit:
Bureauwerk - 8 uren, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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Reacties
Sounds like all you needed was a challenge to dust that thing off. Any other personal incentives for completing the challenge?
07 feb 11 door lid: dsylikm
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The challenge is keeping me going, but I just want to feel good in my own skin, also in the back of my mind, my hubby has MMD, as he slowly gets worse I need to be stong and healthy for him and our kids.
08 feb 11 door lid: cszman
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