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2355 kcal
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Vet: 44,74g | Eiwit: 43,32g | Kolhy: 175,73g.
Ontbijt: Tesco Semi-Skimmed Milk. Lunch: Sponge Cake , Anchor Spreadable Butter, Vegetable Soup, Nimble Wholemeal Bread . Diner: Tesco Sliced Green Beans, Brussels Sprouts (with Salt, Drained, Cooked, Boiled) , Tesco Cavolo Nero, Sainsbury's Carrots, Tesco Broccoli Florets, Bisto Gravy Granules, Horseradish Sauce, Roasted Potato (Fat Added in Cooking), Roast Beef. Snacks/Andere: Shiraz Wine, Butter, White Bread (Home Recipe or Bakery), Shiraz Wine. meer...
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1782 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Reacties
My new motivation - my stepdaughter is a student nurse and her and her flatmate are short of money so I started this box. Instead of eating snacks, I buy them and put them in this box. This is 3 month's worth and can't wait to give it to her for her birthday this week
10 mei 21 door lid: tiggerlili1
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