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Last 6 days - cleanse & juicing with minimal regular foods - down 18 pounds
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197,3 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 61,2 kg.
Dieet gevolgd: Redelijk Goed.
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2662 kcal
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Vet: 124,34g | Eiwit: 91,75g | Kolhy: 308,62g.
Ontbijt: Boost Boost High Protein. Lunch: Skippy Creamy Peanut Butter, Brownberry Brownberry Health Nut Bread, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Diner: Mid-America Farms Top The Tater Chive-Onion Sour Cream, Mashed Potato, Cauliflower, Crystal Light Crystal Light on the Go Sugar Free packets, Turkey Meatballs. Snacks/Andere: Talenti Sea Salt Caramel Gelato, M&M's Peanut Butter M&M's (Package), AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy, Good Sense Raw Sunflower Seeds. meer...
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Gewichtsafname van 15,9 kg per week
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clydebrown's Gewicht Geschiedenis
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