Gewicht registratie (niet in logboek) voor 21 april 2014
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59,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1503 kcal
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Vet: 99,41g | Eiwit: 110,43g | Kolhy: 34,48g.
Ontbijt: Almond chocolate cookies, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Lunch: Hellmann's Light Mayonnaise, Italian Salad Dressing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Diner: Pork Chop, Tomatoes, Cos or Romaine Lettuce, Feta Cheese, Compliments Caesar Dressing. Snacks/Andere: Strawberries, Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almonds (2net carbs). meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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