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I guess I knew the baddness would catch up with me eventually.
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141,1 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1624 kcal
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Vet: 40,50g | Eiwit: 42,00g | Kolhy: 280,00g.
Ontbijt: low fat starbucks blueberry muffin, tall non fat mocha starbucks. Lunch: snickers, sushi california roll. Snacks/Andere: pearsons nut roll. meer...
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gewichtsbehoud
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 Reacties
Could you maybe try to just work on one thing? Like maybe just focus on sticking to Points for a couple of weeks, without worrying about exercise or water? Just until you get sticking to Points down..then add your water goals and start trying to exercise a little? I know that for me when I try to do too much at once I get overwhelmed and can't make myself do anything right!
12 mrt 09 door lid: catglaw
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You're right. It is just I was doing the exercise and diet together really well for a few weeks. I think I am going to focus on exercise because when I do that the diet comes more naturally. Thanks! I just need to find my focus again.
12 mrt 09 door lid: agirlfromminnesota
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You will find it. Good Luck. Hang in there.
12 mrt 09 door lid: yogamama3
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