I really need to be consistent at putting down my stuff. I have been doing really well with my eating and getting better with my exercise. I work from home 2 days a week so sometimes I have to use those days to get stuff done for my 3 kids (i.e doctor's appointments) so I don't get to exercise during my lunch and I'm so tired after getting the babies to bed I'm so tired that I just pass out. I need to find the time to do just a 10 min something before I go to bed. I'm almost at my goal. I was excited to see that I lost all of the baby fat..now I'm super motivated to go! I'm getting there!
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574 kcal
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Vet: 29,99g | Eiwit: 31,08g | Kolhy: 40,82g.
Ontbijt: Fairlife Salted Caramel Protein Shake, Boiled Egg, Calavo Avocado. Lunch: Specially Selected carrot and sweet potato, Sea Queen Imitation Crab Meat. Snacks/Andere: Sunshine Cheez-It Original Snack Crackers. meer...
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2024 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 10 minuten, Autorijden - 30 minuten, Bureauwerk - 6 uren, High Intensity Interval Training (HIIT) - 15 minuten, Stretching (Yoga) - 20 minuten, Slapen - 8 uren, Rusten - 8 uren en 45 minuten. meer...
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