|
I only lost a pound in the last week but that's better than a gain. It's harder to lose at this age but I refuse to give up. I feel better when I weigh a little less than I do now. Have a great weekend all.
|
87,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,2 kg per week
|