Gewicht registratie (niet in logboek) voor 23 april 2014
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1610 kcal
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Vet: 72,14g | Eiwit: 95,61g | Kolhy: 45,58g.
Ontbijt: Almond chocolate cookies, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Lunch: Hellmann's Light Mayonnaise, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Cooked Asparagus (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Pork Chop, Compliments Caesar Dressing. Snacks/Andere: Merlot Wine. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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