Gewicht registratie (niet in logboek) voor 23 april 2014
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101,4 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Redelijk Goed.
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737 kcal
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Vet: 43,90g | Eiwit: 18,63g | Kolhy: 70,44g.
Ontbijt: Better Oats Oat Revolution - Apples & Cinnamon. Lunch: Cherry Tomatoes, Kraft Extra Sharp Cheddar Cheese, Wish-Bone Western Salad Dressing, Broccoli, Cauliflower, Snak Club Raw Almonds, Lettuce. Snacks/Andere: Dove Silky Smooth Dark Chocolate Promises. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
How the no gluten working for you? I found it tough to do 100% of the time, guess I like real bread and pasta... Looks like your loosing though...
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your profile picture looks like Jesus
23 apr 14 door lid: ODannyBoy
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Jesus was a Jedi!
And no wheat is not easy but I am getting by, have yet to see how long i can actually stand doing it.
26 apr 14 door lid: Mark_Zoo
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I think i lasted about a month on the no wheat.. . I have leaned toward using a wider variety of grains since then but not wheat free.
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Mark_Zoo's Gewicht Geschiedenis
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