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At last I can finally say I am on the road to success. Cutting out the crap , again . Been keeping myself in check , ready for the new challenge to begin. And this time I am going to do things the right way . Eat less,drink more water and make sure that I exercise more. What I the point of me setting up the challenge if I don't do it the right way .
Having a hard time with him indoors again . Can not do anything right. And all he does is shout his head off . Saying he is trying to help ...... my ass it is still the bullying tactic raising again .
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1485 kcal
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Vet: 65,12g | Eiwit: 53,07g | Kolhy: 173,09g.
Ontbijt: Tea with Milk. Lunch: Aldi Crisps, Corned Beef, Cucumber (with Peel), Cherry Tomatoes, Hovis Wholemeal Bread Medium, Gianni's Strawberry & Vanilla Ice Cream Cones, Nestle Coffee Mate. Diner: Basmati Rice, poppadums, Beef Curry. Snacks/Andere: Apples. meer...
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3229 kcal
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Activiteit:
Cardio - 15 minuten, Wandelen (Matig) - 5 km/h - 45 minuten, Zitten - 5 uren, Bureauwerk - 4 uren, Slapen - 11 uren, Rusten - 3 uren. meer...
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