|
Too much wine a couple of nights this week so got off lightly methinks
|
71,7 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1285 kcal
|
Vet: 42,49g | Eiwit: 66,99g | Kolhy: 159,29g.
Ontbijt: Tesco Semi-Skimmed Milk. Lunch: Tesco Medium Eggs, Tesco Shredless Orange Marmalade, Anchor Butter, French or Vienna Bread (Includes Sourdough). Diner: Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Tesco Root Vegetable Mash, Bisto Gravy Granules, Carrots (without Salt, Drained, Cooked, Boiled), Chicken Breast Meat, Horseradish Sauce. Snacks/Andere: Anchor Butter, Heinz Salad Cream, French or Vienna Bread (Includes Sourdough), Cathedral City Sliced Mature Cheddar, Tesco Salad Tomatoes. meer...
|
|
1784 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 0,1 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
tiggerlili1's Gewicht Geschiedenis
|