|
🙋♀️Welcome to Motivational Monday! We are headed to THE most important long weekend of the year:the first weekend of the summer! 🏖️How will you spend yours? Are you feeling the summery vibe yet? 😎All the beautiful fresh produce is putting me in a salad mood!🥗Make a plan to stay on track with your diet & fitness this weekend. Get outside! I hope the weather cooperates so I can do my biggest walk in years 🚶♀️ Wishing you a heathy & fun fantastic week and long weekend! 🌷 💟See ya for Walking on Wednesdays & Friday Weigh-In/Weekly Update!
|
2196 kcal
|
Vet: 86,52g | Eiwit: 131,48g | Kolhy: 208,87g.
Lunch: No Name Light Old Cheddar Cheese, Silver Hills Squirrelly Bread, Ocean's Chunk Light Tuna in Water, Hellmann's 1/2 The Fat Mayonnaise, Sweet Red Peppers, Kraft Calorie Wise Coleslaw, Cucumber (with Peel). Snacks/Andere: McDonald's Big Mac. meer...
|
|
4994 kcal
|
Activiteit:
Winkelen - 20 minuten, Wandelen (Langzaam) - 3 km/h - 40 minuten, Koken - 20 minuten, Afwassen - 15 minuten, TV Kijken - 12 uren, Slapen - 8 uren, Rusten - 2 uren en 25 minuten. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Liv Lite's Gewicht Geschiedenis
|